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wmf.a ksfrda.S Èúhg n,mEï we;slrk fnda fkdjk frda. w;r m‍%uqLia:dkhl mj;sk Èhjeähdj frda.h ms<sn|j wm


Oct 14, 2019 11:11 pm    Views: 677

frda. ,la‍IK ke;sj;a Èhjeähdj u;=úh yelshs


wmf.a ksfrda.S Èúhg n,mEï we;slrk fnda fkdjk frda. w;r m‍%uqLia:dkhl mj;sk Èhjeähdj frda.h ms<sn|j wm fld;rï l;dny l<;a frda.hg f.dÿrejk ixLHdfõ wvqjla kï olskakg fkd,efí' Bg fya;= ù we;af;a l=ulaoehs lshd úuid n,uq'

ffjoH;=uks Èhjeähdj frda.hg f.dÿrejk msßi by< hEug fya;=j l=ulao@

fndfydaúg Bg m‍%Odk jYfhkau n,mdkafka we;eï fokdf.a mj;sk wdl,amhkah' Tjqka is;d isákjd ;udg lsisÿ frda.hla keye lshd' th fyd| udkisl ;;a;ajhla jqj;a lsishï frda.hla iïnkaOj ffjoH úoHdfõ mj;sk ks¾Kdhlj,g wkqj wm lghq;= l< hq;=hs'

w;eï fokd ;uqkaf.a reêr iSks uÜgu mÍla‍Idjg ,la lrkak leu;s keye' tfiau mÍla‍Idjg ,la l<;a tys m‍%;sM, ie,ls,a,g .kak leu;s keye'

WodyrKhla f,i ;uqkaf.a reêr iSks uÜgu idudkH m‍%udKhg jvd jeä w.hla we;s njla mÍla‍IK jd¾;dj,ska fmkajd we;s úfgl we;eï wh th ie,ls,a,g .kafka keye' tal ug md,kh lr.kak mq¿jka' uu okakjd th lrk yeá wd§ f,iska is;d lghq;= lrkjd' bka isÿjkafka Tjqkaf.a Èhjeähd frda. ;;a;ajh md,khlska f;drj mej;Suhs'

tfiau fuu frda.Ska isákafka Èhjeähd frda.fha l=uk uÜgfïoehs lshd ;yjqre lr .ekSug;a wmyiqhs'

reêrfha iSks iïnkaOj isÿlrk ksis ffjoHd.dr mÍla‍IK jd¾;djlg wkqj ffjoHjrhdg yels fjkjd tu mqoa.,hd isákafka mQ¾j Èhjeähd frda. uÜgfïo Èhjeähd frda.hg f.dÿrejo lshd fyda nrm;< Èhjeähd frda. uÜgfïo lshd y÷kd .ekSug'

wyUq f,i isÿlrk reêr ^Random Text& reêr iSks mÍla‍Idfõ§ tu mqoa.,hdf.a iSks uÜgu 200 g jeäkï tu ;eke;a;d ksrdydrj isg reêr mÍla‍Idjla isÿlsÍfuka M,la keye' ffjoH Wmfoia u; HBA1C reêr mÍla‍Idjla isÿl< hq;=hs' tys§ reêr iSks uÜgu by< hEug n,md we;s fya;=j ksjerÈj y÷kd.; yelshs'

fuys§;a hï iel iys; njla mj;skjdkï .a¨fldaia .‍%Eï 75 la ,nd§ isÿlrk mÍla‍Idj isÿl< yelshs'

tksid hï mqoa.,fhla mjikjdkï uf.a reêr iSks uÜgu 200 g ;sfhkafk' th ug wdydr u.ska md,kh lr.; yelshs lshd" th jerÈ wjfndaOhla nj isys ;nd.; hq;=hs'

we;eï wjia:dj,§ fuf,i wêlj reêr iSks uÜgu by< hEu wdydr u.ska muKla md,kh l< fkdyelshs' fuf,i reêr iSks uÜgu 200 - 300 jeks w.hlg by< f.dia we;af;a w.akHdifha ls‍%hdldÍ;ajfha ÿ¾j,ùula ksid úh yelshs'

WodyrKhla f,i w.akHdifha we;s îgd ffi, wls‍%h ùu ksid reêr iSks uÜgu by< hEu isÿfjkjd' túg wdydr u.ska iy jHdhdu u.ska muKla reêr iSks uÜgu md,kh l< fkdyelshs' ta i|yd u;=j we;s frda. ;;a;ajh iqj lsÍug T!IO m‍%;sldr ,ndÈh hq;=hs' bkamiq ;uhs wdydr iy jHdhdu u.ska reêr iSks uÜgu md,kh lsÍu l< yels jkafka'

fuys§ ffjoHjrhd kshu lrk mßÈ udi ;=klg jrla HBA1C kue;s reêr mÍla‍Idj;a isÿl< hq;=hs' tu.ska ;uhs ffjoHjrhd

frda.shdf.a reêr iSks uÜgu md,kh ù we;s oehs lshd ksjerÈj y÷kd .kafk'

ud tfia mjikafka we;eï Èhjeähd frda.Ska ffjoHjrhd Wmfoia fok mßÈ ksjerÈ whqßka reêr mÍla‍Idjka isÿ lrkafka keye' ál ld,hla T!IO ,ndf.k Tjqkau ;SrKh lr T!IO .ekSu kj;d oukjd' bkamiq ;j ál ojilska reêr mÍla‍Idjla isÿlrf.k reêr iSks uÜgu jeäkï h<s;a jrla Èhjeähdj md,kh i|yd T!IO ,nd .kakjd' fuh Nhdklhs' fuu.ska isÿjkafka Èhjeähdj ksis f,i md,kh fkdùu muKla fkdj tu.ska we;sjk w;=re wdndOj,g;a f.dÿre ùuhs'

úfYaIfhkau yDohdndO we;sùu jl=.vq wls‍%h ùu" ,sx.sl ÿn,;d yg .ekSu" iakdhq wvmK ùu wdÈhg ,laùu b;d myiqfjka isÿúh yelshs'

ffjoH;=uks" fuys§ fujeks mqoa.,hka mjikafka uf.a reêr iSks uÜgu jeä jqKdg lsisÿ frda. ,la‍IKhla u;=j ke;s ksid ffjoH m‍%;sldr ,nd fkd.kakd njhs' fuu ;;a;ajhg n,md we;s fya;=j l=ulao@

Èhjeähdj ksyඬ udrhd f,iska y÷kajd ;sfnkafka Tjeks fya;= ksihs' we;eï mqoa.,hkg lsisÿ Èhjeähd frda. ,la‍IK fkdue;sj reêr iSks uÜgu by< f.dia Èhjeähd frda.h mj;skjd'

fujeks mqoa.,hka ksis ffjoH Wmfoia u; reêr iSks uÜgu md,kh lr fkd.;fyd;a Tjqkag frda. ,la‍IK u;=jkafka jl=.vq wls‍%h ù iakdhq ÿ¾j, ù yDofha ls‍%hdldÍ;ajh ÿ¾j, jQ úgÈhs' tys§ tu mqoa.,hdg m‍%;sldr lsÍug isÿjkafka Èhjeähdj md,khg muKla fkdj u;=j we;s wfkl=;a frda.d ndOd;a iqjm;a lsÍu i|ydhs' fuh b;d nrm;< wjia:djla'

fndfyda Èhjeähd frda.Ska widOH ;;a;ajhg m;ajkafka fujeks fya;= ksihs'

ffjoH;=uks u;ameka mdkh ksid reêr iSks uÜgu by< hkjdo@

u;ameka mdkh ksid reêr iSks uÜgu by< hkjd muKla fkdj tjeks mqoa.,hkaf.a Ôjk rgdj;a idudkH mßÈ isÿjkafka keye' Tjqka wdydr md,kh ksis f,i isÿlrkafka keye' jHdhduj, fhfokafka keye' tksid Tjqkaf.a reêr iSks uÜgu by< hEu isÿfjkjd'

ffjoH;=uks" ;reK jhfia§ hï mqoa.,hl=f.a reêr iSks uÜgu by< f.dia ;sfíkï Bg fya;=j l=ulao@

tys§ uq,skau y÷kd.; hq;af;a fuu mqoa.,hkag je,£ we;af;a l=uk ldKavfha Èhjeähdjo lshdh' Wm;skau we;sjk m<uq ldKavfha Èhjeähdj o tfia;a ke;skï Tjqkf.a Ôjk rgdj ksid u;=j we;s fojeks ldKavfha Èhjeähdjo lshd ksjerÈj y÷kd.; hq;=hs' bkamiq Tjqkg m‍%;sldr l< hq;=hs' fuu Èhjeähd ldKav j¾.h wkqj isÿlrk m‍%;sldr C%u;a fjkia fjkjd'

m<uq ldKavfha Èhjeähd frda.h kï uq,a wjia:dfõ§ isg bkaishq,ska ,nd§ug isÿfjkjd'

we;eï Èhjeäh frda. fjk;a fya;= ksid u;=úh yelshs' tkï fydafudak frda. ksid we;súh yelshs' WodyrKhla f,i l=Iska iskafv%dñ ^Cushing Syndrome& kue;s frda.h ksid u;=fjkjd'

w.akHdifha ksOka.; frda. ksid ^Chronic Pancreatitis& Èhjeähd frda.h u;=úh yelshs'



tksid ;reK jhfia§ Èhjeähd frda.h u;=jQ úg th ksjerÈj y÷kdf.k m‍%;sldr l< hq;=hs'



Time to buy Christmas Gifts   More...

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